Blow Him Away: How to Give Him Mind-Blowing Oral Sex by Marcy Michaels; Marie Desalle

Author:Marcy Michaels; Marie Desalle
Language: eng
Format: mobi, epub
Tags: Self-Help
ISBN: 9780767916561
Publisher: Broadway Books
Published: 2005-01-02T00:00:00+00:00

THROAT AND JAW BREATHING EXERCISES

Tension in the throat and jaw area is one of the most restricting factors to pleasurable oral sex performance. If your throat and jaw muscles are too tight, your flexibility and comfort will be compromised. These exercises will also help you develop a pleasant, powerful speaking voice.

Head Rolls

To relax the throat and jaw muscles, sit in a chair or on the floor with your back straight and supported by a wall. Make sure the surface is hard enough to support a straight back, no matter what posture your head might be in. A good way to test this is to find a place where you can sit comfortably, then move your head in a circle. If your spine collapses forward, you're not using a firm enough surface. Make sure you choose a spot where you can move your head in a circle without significant movement in your spine.

Once you're situated, relax your shoulders and let your head begin to roll to the right across your chest without exerting any energy. Imagine your head is a big balloon filled with water, and you are simply letting it roll forward. Exhale while your head rolls across the chest in a clockwise circle, and inhale as it starts to roll across your shoulders. Feel the tension draining out of your neck and jaw. Don't try to stretch or strain yourself. No pressing, and no pulling. If you feel strain anywhere, restrict your motion to a smaller circle. Now reverse the direction, rolling your head counterclockwise. Keep alternating direction every two or three revolutions, exhaling and letting your mouth open as your head comes back, inhaling and letting your mouth close as you roll your head forward.

Once you've started to relax the muscles of your neck and throat (about one minute), allow your tongue to swell and grow heavy in your mouth as you're rolling. You can even stick it out a little and let it come between your teeth. Allow your tongue to be so big and heavy that it can roll in the direction of your head. Practice for two or three minutes, three times a day.

This throat and jaw relaxing exercise is great because of its versatility—you can do it for a moment while sitting at your desk, waiting in the doctor's office, or even at a red light. The more you do it, the happier your throat and jaw muscles will be, and the less likely they will be to give up on you or wear out during oral sex.

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